Mindful Moment Immersion
This is a year long virtual group program to support you creating a sustainable meditation practice while each month we embody and practice a new mindfulness pillar. This program is a workout for your mind to help you build and bring more awareness, sense of choice and ease into your every day life.
The next enrollment period begins October 1. Put your name on the wait-list below.
Summer of Self-Care
A 6-week virtual group program designed for women all across the world. This group program focuses on making self-care sustainable, fun and empowering. You will learn about the Awaken System and how you get to practice