Here is a simple recipe for those mornings you want a quick veggie fueled bfast to help jump start your day.
In a Viatmix or quality blender add all of the ingredients until fully mixed.
Ingredients: (Serves 2 people. Cut in half to make for 1)
- 1 ripe banana
- 2 big handfulls of spinach
- hand full of frozen mango slices (~1/2 cup)
- ~1/3 cup frozen strawberries
- 1 TBS chia seeds
- 1 TBS hemp seeds
- 3 cups water
So smooth, creamy and delicious! Careful to not drink it too fast so your body has time to digest all of the nutrients.