Self-care practices fill you with energy so that you can lead a life of f*ck yeahs instead of shoulds or coulds.
We know life is short. I will teach you how to build your own powerful self-care toolbox so you can lead a life you LOVE no matter what life throws your way.
So, in those moments where you feel overwhelmed with your to-do list, anxious about the unknowns of the future and unsure of your next moves in life--It’s time for you to call on your self-care practices. Those moments where you get to connect to your inner wisdom and make intentional choices that fuel your overall health, happiness and lifestyle and lead you to feel confident, grounded and empowered.
I’m Wade Brill, your Lifestyle and Mindfulness Coach. I am a cancer survivor and thriver. I took my experience of battling cancer and losing my mother at the same time as an opportunity to learn foundational tools to help me manage anxiety, heal my body, and take intentional action to live a life I love!
Working with me will give you the confidence and clarity to take charge of your life. Want to learn how to get back in the driver’s seat? You will own your time, your energy, your resources and your choices. Life on this earth is precious. I am here to help you connect to your inner wisdom with the use of self-care to create a life you love. You can learn more about my story here.
Are you new to self-care? Start here
People noticed and commented on my energy and demeanor being different. The enormous shift I experienced inspired me to share these tools and start working 1-1 to awaken people to their own lives.
Make the shifts in your life by signing up for a complimentary Discovery Session to explore how coaching can support you taking charge of your life.
Our experiential workshops and meditation sits provide an opportunity for individuals, teams and organizations to learn practical ways to manage modern day stress and overwhelm so they can have more energy and focus, as well as a greater sense of connection to their co-workers, their work, and their daily lives
Check out my modern meditation podcast to support you managing the daily grind