I had such a great time interviewing Jenny Blake and learned how she stays healthy and centered for the holidays. My Wade a Minute takeaway is how important it is to give ourselves permission. Jenny discusses how she gives herself permission to listen to her body and stay true to what her body and energy wants versus what she "should be doing." I also love that Jenny emphasized the importance of giving herself permission to practice some self-care and enjoy her morning routine before jumping into emails because "work will always be there." For most Lady Bosses, that is a hard thing to do since we are such hard workers and go-getters, but as we know, if we are not taking care of ourselves first, then we are no help to anyone else. Check out all the other great tips and practices Jenny and I discuss in our interview below. (ps. she shares a bomb paleo recipe at the end).